Sleep Support
$238.60
In Stock
ARBORHEALTH-BUNDLE005
In stock
For more helpful tips on sleep, watch our video: How to Finally Get Some Rejuvenating Sleep
Breakfast (or first meal of the day): 1 capsule Cortisol Calm + 1 capsule (200mg) L-Theanine + 1-2 capsules of Magnesium Glycinate (start low and work up if tolerating)
Mid-Day: 1 capsule L-Theanine (200mg) as needed for anxiety/focus
Dinner or Bedtime: 1 capsule Cortisol Calm +1-2 capsules of Magnesium Glycinate (start low and work up if tolerating)
Bedtime: 2 capsules Best-Rest Formula 30-60 minutes before bedtime + 1 capsule L-Theanine (200mg)
L-Theanine is helpful in promoting calm and focus and can be taken 2-3 times per day as needed.
For more helpful tips on sleep, watch our video: How to Finally Get Some Rejuvenating Sleep
Breakfast (or first meal of the day): 1 capsule Cortisol Calm + 1 capsule (200mg) L-Theanine + 1-2 capsules of Magnesium Glycinate (start low and work up if tolerating)
Mid-Day: 1 capsule L-Theanine (200mg) as needed for anxiety/focus
Dinner or Bedtime: 1 capsule Cortisol Calm +1-2 capsules of Magnesium Glycinate (start low and work up if tolerating)
Bedtime: 2 capsules Best-Rest Formula 30-60 minutes before bedtime + 1 capsule L-Theanine (200mg)
L-Theanine is helpful in promoting calm and focus and can be taken 2-3 times per day as needed.